I'll have what she's having

The most exclusive content inside AshKitty's kitchen.

I created a cookbook ‘I’ll have what she’s having’ to guide women through eating a more empowering diet with meals that taste delicious.

‘I’ll have what she’s having’ is based on my specific diet sharing the recipes I consume in my daily life. This cookbook will guide and teach you how to use food as medicine for healing your body, reducing inflammation, and increasing your quality of life. In this cookbook, you will receive all of my recipes and will be educated on the benefits, healing properties food has to offer. These recipes support reducing inflammation, support gut health, and digestion, increase your energy levels, and overall quality of life. These recipes are PCOS-friendly and have helped heal many symptoms I struggled with for years. I have been working hard on this cookbook for the past year and am so excited to share this with you.

Content Chapters:

My PCOS Journey

Polycystic Ovarian Syndrome - Let’s get informed

Healing Your Gut & Eliminating Inflammation

Healthy Relationship With Food

Daily Enhancements

Supplements For Lifting

Cooking With Healing Herbs, Spices, And Superfoods

Vitamins

Holistic Self-Care

Celery Juice Cleanse

Parasite Gut Cleanse

Herbal Teas

Food Medicine

Anti-inflammatory Refreshers

Juices

Proteins

Sauces

Breakfast

Entrees

Sides

Snack Time

Vegan Desserts

By implementing all of my suggestions into your daily routine and rituals you can expect to enhance your daily energy levels, your mood, your mental health, your excitement, and your motivation for life, you will feel healthier, stronger, become more attractive, and feel more in control of your life.